Live Life To The Fullest

The Benefits

The benefits your team and yourself will gain working with the team at S4U are:

POSITIVE THINKING & SELF WORTH

As you think so shall you be “ a very positive affirmation explanation of how your own mindset can and will directly affect your every moment, every thought and every action? Through our programs of empowerment, we aim to give you the self-belief in yourself that you deserve.

SITUATIONAL AWARENESS

Situational awareness or situation awareness (SA) is the perception of environmental elements and events that are happening in your daily life. We will teach you how to stay alert with our 4 colour coded system from condition-level white to condition-level red.

BALANCE & QUALITY OF LIFE

Society has become more favourable towards overworking which has created its own problems and the harder you work, the more likely you are to suffer from burnout and become run down. With our 'Excel- Body & Mind" programs, we will help you to get your work & life balance back.

TIME & STRESS MANAGEMENT

Time and stress management is a way to find the time for all the things you want and need to do while not letting them burden or overwhelm you hence not causing you any more stress. At S4U we will help you to itemise, prioritise your life's planner and daily routines by making you the owner of your life.

PROACTIVE MINDSET

Proactive V’s Reactive thinking & mindset. After working with S4U the image we associate with “proactivity” is one of grace under stress, fluid in motion. Take the initiative and step into the path of success through the empowerment working with the S4U team. We will teach you to be practical and view your life in a pragmatic way.

PHYSICAL FITNESS

With our Excel Body & Mind programs the benefits of our fitness plans far outweigh the inconveniences of regular exercise, you will reap the maximum benefits of physical fitness tailored to your needs leading to improved overall fitness and mood.

Address

Roselawn House, 
University Business Complex, National Technology,
Limerick,
Ireland

Email Us

info@s4u.ie

Call Us

+353-61-633297